Table converstion (GRAMS, MLS, OUNCE, CUPS)

BUTTER AND MARGARINE

CASTER AND GRANULATED SUGAR

CUPS
OUNCES
GRAMS

CUPS
OUNCES
GRAMS

1
8
225

1
7
200

¾
6 ¼
180

¾
5 ¼
150

2/3
5 ¼
150

2/3
4 ¾
135

½
4
112.5

½
3 ½
100

1/3
3
75

1/3
2 1/4
70

¼
2
60

¼
1 3/4
50

1/8
1
25

1/8
1
25

















LIGHT AND DARK BROWN SUGAR

OATS
CUPS
OUNCES
GRAMS

CUPS
OUNCES
GRAMS

1
7 3/4
220

1
3
85

¾
6
170

¾
2 ¼
60

2/3
5
150

½
1 ½
43

½
4
110

1/3
1
30

1/3
2 ½
75

¼
¾
20

¼
2
55

1/8
1/3
10

1/8
1
25





















ALL-PURPOSE FLOUR, COCOA POWDER & CONFECTIONERS’ SUGAR

HONEY, MOLASSES & SYRUP
CUPS
OUNCES
GRAMS

CUPS
OUNCES
GRAMS
MLS
1
7
200

1
12
340
250
¾
5 ¼
150

¾
9
225
180
2/3
4 ¾
135

2/3
8
227
150
½
3 ½
100

½
6
170
120
1/3
2 1/4
70

1/3
4
113
75
¼
1 3/4
50

¼
3
85
60
1/8
1
25

1/8
1 ½
43
30




1Tbsp


15ml
















SHREDDED AND DESSICATED
COCONUT

BREAD FLOUR
CUPS
OUNCES
GRAMS

CUPS
OUNCES
GRAMS

1
3
75

1
4.8
120

¾
2 ¼
57

¾
2 ¼
90

2/3
2
50

2/3
2
80

½
1 ½
38

½
2 ¼
60

1/3
1
25

1/3
1
40

¼
¾
20

¼
¾
20

1/8
½
10

1/8
½
10

1 comment:

  1. i love all nigerian food and egusi soup expecially.
    i hope to marry a woman that knows how to cook
    egusi soup tins on point!

    ReplyDelete